Linking Adolescent and Early Adulthood Diet to Breast Cancer Risk
A new study suggests that diet during adolescence and early adulthood may be associated with premenopausal breast cancer risk.
A diet low in vegetables and high in sugar-sweetened and diet soft drinks, refined sugars and carbohydrates, red and processed meats, and margarine has been linked to high levels of inflammatory markers in the blood, according to Karin B. Michels, ScD, PhD, the lead author of a new study that was published recently in Cancer Research, a journal of the American Association for Cancer Research.
The study showed that women who had consumed such a diet as adolescents or young adults had a higher risk for premenopausal breast cancer compared with those whose adolescent and early adulthood diet was not associated with chronic inflammation.
A woman born in the United States today has about a one in eight chance of being diagnosed with breast cancer at some time during her life, according to statistics from the National Cancer Institute.
“However, each woman’s breast cancer risk is different based on numerous factors, including genetic predisposition, demographics, and lifestyle,” said Dr. Michels, who is professor and chair of the Department of Epidemiology at the UCLA Fielding School of Public Health, Los Angeles.
“Our study suggests that a habitual adolescent/early adulthood diet that promotes chronic inflammation may be another factor that impacts an individual woman’s risk [of breast cancer],” she continued. “During adolescence and early adulthood when the mammary gland is rapidly developing and is therefore particularly susceptible to lifestyle factors, it is important to consume a diet rich in vegetables, fruit, whole grains, nuts, seeds, and legumes and to avoid soda consumption and a high intake of sugar, refined carbohydrates, and red and processed meats.”
For the study, Dr. Michels and her colleagues used data from 45,204 women enrolled in the Nurses’ Health Study II who had completed a food frequency questionnaire in 1998, when they were ages 33-52, about their diet during high school. Adult diet was assessed first using a food frequency questionnaire in 1991, when participants were ages 27-44, and then every four years after that. Each woman’s diet was given an inflammatory score using a method previously developed that links diet with inflammatory markers in the blood.
During 22 years of follow-up, 870 of the women who completed the high school food frequency questionnaire were diagnosed with premenopausal breast cancer and 490 were diagnosed with postmenopausal breast cancer.
When women were divided into five groups based on the inflammatory score of their adolescent diet, those in the highest score group had a 35 percent higher risk for premenopausal breast cancer relative to those in the lowest score group. When the same analysis was done based on early adulthood diet, those in the highest inflammatory score group had a 41 percent higher risk for premenopausal breast cancer relative to those in the lowest score group.
According to Dr. Michels, it is important to note that although this is an association study, it is not feasible to perform a causal study because that would require randomizing individuals to a particular diet for a long period of time and following them for decades. She also explained that the main limitations of the current study are that diet during adolescence was recalled by the participants at a later date and that the researchers did not have adolescent or early adulthood measurements of blood markers of inflammation in this study.
Grants from the National Cancer Institute supported this study and continue to support the Nurses’ Health Study II.